COLD SORE
PREVENTION |
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The only way to prevent oral herpes is
to avoid contact with infected persons. This is not an easy solution
because many people aren't aware that they are infected and can
easily infect others. As of early 1998 there were no herpes vaccines
available, although herpes vaccines are being tested.
Several practices can reduce the occurrence of cold sores and the
spread of virus to other body locations or people. These practices
are:
Avoidance of sun exposure to the face. Before getting prolonged
exposure to the sun, apply sunscreen to the face and especially to
the lips. Wearing a hat with a large brim is also helpful.
Avoid touching cold sores. Squeezing, picking, or pinching blisters
can allow the virus to spread to other parts of the lips or face and
infect those sites.
Wash hands frequently. Persons with oral herpes should wash their
hands carefully before touching others. An infected person can
spread the virus to others even when he or she has no obvious
blisters.
Avoid contact with others during active infection. Infected persons
should avoid kissing or sexual contact with others until after the
cold sores have healed.
Wear gloves when applying ointment to a child's sore.
Be especially careful with infants. Never kiss the eyes or lips of a
baby who is under six months old.
Be watchful of infected children. Do not allow infected children to
share toys that may be put into the mouth. Toys that have been
mouthed should be disinfected before other children play with them.
Maintain good general health. A healthy diet, plenty of sleep, and
exercise help to minimize the chance of getting a cold or the flu,
which are known to bring on cold sores. Also, good general health
keeps the immune system strong which helps to keep the virus in
check and prevents outbreaks. |
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