COLD SORE TREATMENTS |
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There is no cure for herpes virus
infections. There are antiviral drugs available which have some
effect in lessening the symptoms and decreasing the length of herpes
outbreaks. There is evidence that some may also prevent future
outbreaks. These antiviral drugs work by interfering with the
replication of the viruses and are most effective when taken as
early in the infection process as possible. For the best results,
drug treatment should begin during the prodrome stage before
blisters are visible. Depending on the length of the outbreak, drug
treatment could continue for up to ten days.
Acyclovir (Zovirax) is the drug of choice for herpes infection and
can be given intravenously, or taken by mouth. It can be applied
directly to sores as an ointment but is not very useful in this form.
A liquid form for children is also available. Acyclovir is effective
in treating both the primary infection and recurrent outbreaks. When
taken by mouth to prevent an outbreak, acyclovir reduces the
frequency of herpes outbreaks.
During an outbreak of cold sores, salty foods, citrus foods (oranges
etc.), and other foods which irritate the sores should be avoided.
Wash the sores once or twice a day with warm, soapy water and pat
gently to dry. Over-the-counter lip products which contain the
chemical phenol (such as Blistex Medicated Lip Ointment) and numbing
ointments (Anbesol) help to relieve cold sores. A bandage may be
placed over the sores to protect them and prevent spreading the
virus to other sites on the lips or face. Acetaminophen (Tylenol) or
ibuprofen (Motrin, Advil) may be taken if necessary to reduce pain
and fever.
Alternative treatment
Vitamin and mineral supplements and diet may have an effect on the
recurrence and duration of cold sores. In general, cold sore
sufferers should eat a healthy diet of unprocessed foods such as
vegetables, fruits, and whole grains. Alcohol, caffeine, and sugar
should be avoided.
An imbalance in the amino acids lysine and arginine is thought to be
one contributing factor in herpes virus outbreaks. A diet that is
rich in the amino acid lysine may help prevent recurrences of cold
sores. Foods which contain high levels of lysine include most
vegetables, legumes, fish, turkey, and chicken. In one study,
patients taking lysine supplements had milder symptoms during an
outbreak, a shorter healing time, and had fewer outbreaks than
patients who did not take lysine. Patients should take 1,000 mg of
lysine three times a day during a cold sore outbreak and 500 mg
daily on an ongoing basis to prevent recurrences. Intake of the
amino acid arginine should be reduced. Foods rich in arginine that
should be avoided are chocolate, peanuts, almonds, and other nuts
and seeds.
Vitamin C and bioflavonoids (a substance in fruits that helps the
body to absorb and use vitamin C) have been shown to reduce the
duration of a cold sore outbreak and reduce the number of sores. The
vitamin B complex includes important vitamins that support the
nervous system where viruses can hide out. B complex vitamins also
can help manage stress, an important contributing factor to the
outbreak of herpes viruses. Applying the oil in vitamin E capsules
directly to cold sores may provide relief. Zinc lozenges appear to
affect the reproduction of viruses and also enhance the immune
system. Ointments containing lemon balm (Melissa officinalis), or
licorice (Glycyrrhiza glabra) and peppermint (Mentha piperita) have
been shown to help cold sores heal. |
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| COLD SORE RELATED ITEMS |
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