DEPRESSION
SYMPTOMS |
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Clouded by an overwhelming sense of hopelessness and despair, an
individual who is suffering from depression may feel that it is
futile to reach out for help. Gentle encouragement from family and
friends to seek professional help is essential.
Early recognition
of the symptoms of depression is important. While symptoms will vary
from person to person, they may include:
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A
depressed mood that is difficult to shake off. |
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Having no sense of enjoyment or pleasure. |
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Low self-esteem. |
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Loss of libido. |
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Feeling agitated. |
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Loss of interest in hobbies or pastimes. |
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Weight change (loss or gain). |
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Sleep disturbance (unable to get to sleep or waking early). |
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Feeling slowed down. |
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Feeling tired and lacking in energy. |
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Feeling of worthlessness or guilt. |
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Difficulty in concentrating and decision making. |
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Frequent thoughts of death or suicide. |
While some people
may experience many of these symptoms, others may experience only a
few. Having five or more for more than two weeks suggests depression
and you should make an appointment to visit your family doctor. |
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| DEPRESSION RELATED ITEMS |
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