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EATING DISORDERS PROGNOSIS

 
What are eating disorders?

Eating disorders are medical and psychological conditions that manifest as disturbed eating patterns. Some of the most common eating disorders are anorexia nervosa, bulimia nervosa and binge eating disorder.

Often trivialised as the "‘slimmers disease", eating disorders are not just about food but an outward sign of deep psychological and emotional turmoil, an unconscious attempt to avoid or control painful feelings.

The sooner treatment begins, the better as the disorder can become very entrenched. In severe cases it can even result in death.

 
Who is most likely to suffer from an eating disorder?

Eating disorders can occur in all age groups but are commonest among young people in their teens and early twenties. According to Bodywhys, the support group for people with eating disorders, it is estimated that there are over 10,000 people between the ages of 14 and 20 with eating disorders in Ireland. There are many more people in their 20s, 30s, 40s and older who also suffer from eating disorders and recent research reports that the number of young people under the age of 14 who develop anorexia is also on the increase.

Nine times more females than males suffer from eating disorders.

 

What causes eating disorders?

No single cause of eating disorders has been identified. Causes are particular to each individual and may arise as an unhealthy coping strategy to avoid difficult and painful emotional issues; a way of asserting control over your life or as a reaction to stress. Often the disorder will develop as a result of unresolved feelings that span back over a number of years or following a series of events that make a person feel that they are no longer able to cope. These could include life events and personal or family situations such as:

Family problems;
Sexual or emotional abuse;
Problems at work or school;
Striving to be a perfectionist;
Lack of close friends;
The belief that to be successful or loved you have to be thin
Eagerness to please others;
Fear of growing up.
 

What treatment is available?

Eating disorders have many facets and treatment needs to work on different levels: medical, psychological, behavioural and social.

The medical complications of eating disorders are serious and can even be life threatening, so early professional intervention is important. While there is more to eating disorders than food, the body's basic requirements must first be addressed and stabilised before the psychological aspects can be explored. A very low body weight or long-term bingeing and vomiting can have detrimental effects on the reproductive system, the digestive system, the heart, kidneys and teeth

Medical staff will aim to stabilise the sufferer's weight at a safe level, but this can really only be achieved with their co-operation. For this reason a structured specific programme is negotiated with the sufferer so they are consulted and involved in its design. A dietician will design a suitable diet and exercise may be curtailed in the early stages. Nutritional and vitamin supplements may be prescribed and appetite-stimulating medications may occasionally be recommended.

The psychological basis that underlies the eating disorder must be properly addressed also to aid recovery. Psychological approaches promote a greater understanding of the condition and encourage the individual to retain responsibility for their health.

Recovery from an eating disorder requires acceptance and courage. One-to-one counselling in the initial stages can help to gain a clearer insight into the mental processes that have led to the eating disorder. The importance of a trusting, honest and open relationship with a therapist is paramount. While gently exploring the issues, the therapist will help the person to develop healthy and more direct coping strategies.

Rebuilding self-worth and a realistic self-image are key elements in recovery; the person must learn to value themselves. Group and peer support reduces that sense of isolation and offers hope. BodyWhys, a support group for people suffering from eating disorders and their families, offer a number of such groups, where people recovering from an eating disorder can share their experiences and support one another.

Altered behaviour associated with disturbed eating patterns must also be examined and healthier coping mechanisms learned.

We all hold beliefs in life, most are healthy and based on life experiences, but some are formed through making associations that are not valid. For example, Some people with eating disorders have come to associate being slim with success, popularity or control. Behaviour therapies consider people’s problems as learned responses to life’s difficulties and attempts to replace unhealthy established responses with healthier ones.

For some, an eating disorder is an attempt to exert control in difficult environments. Many young people wrestle with the need for autonomy and challenge parental wishes. Family dynamics can become tense, with mealtimes becoming a battle zone.

Social approaches explore the person's ability to express their needs in a more direct way, without resorting to control behaviours. Social approaches examine such topics as communication, anxiety management, interpersonal dynamics, personal responsibility and assertiveness skills. People with eating disorders often have low self-esteem, and feel unable to relate comfortably to others. Social therapies rebuild self-confidence and encourage assertiveness, and help the person to recognise their responsibilities to themselves and to others.

The involvement of the whole family in the treatment programme is necessary if recovery is to be complete.

 
Self help tips for sufferers of eating disorders

It can be very difficult for people with eating disorders to ask for help. However, if you or someone you know is suffering from an eating disorder it is important to get help as soon as possible to maximise recovery. The following tips may also help:

Accept that there is a problem.
Talk to someone you can trust, a close friend, a family member, the local family doctor.
Recognise the seriousness of eating disorders.
Try to maintain a healthy, well balanced diet.
Co-operate with the treatment programme. If it seems difficult, say so.
Avoid weighing scales.
Try not to focus on food articles in magazines.
Socialise with real people - don’t depend on fashion magazines for your world view.
Be sensible with exercise - don’t over do it.
Try to address the real issues.
Reach out for and accept help.
Join a support group (BodyWhys, Samaritans).
Don’t shop when hungry (if binge eating).
Eat slow release sugars (cereals, potatoes, and bread).
Try to avoid mealtime battles as it only reinforces negative messages about food.
Recognise your own true value as a person - be kind to yourself!
 
 
 
 
EATING DISORDERS RELATED ITEMS
EATING DISORDERS DEFINITION
EATING DISORDERS DESCRIPTION
EATING DISORDERS CAUSES
EATING DISORDERS SYMPTOMS
EATING DISORDERS DIAGNOSIS
EATING DISORDERS TREATMENTS
EATING DISORDERS PROGNOSIS
EATING DISORDERS INFORMATION
EATING DISORDERS PREVENTION
 


 


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