SINUSITIS
PREVENTION |
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The best way to prevent sinusitis is to
avoid or quickly treat flus and colds:
- Receive an influenza vaccine
each year.
- Wash your hands frequently,
particularly after shaking hands with others.
- Eat plenty of fruits and
vegetables, which are rich in antioxidants and other chemicals
that could boost your immune system and help your body resist
infection.
- Reduce stress.
Additional tips for preventing
sinusitis:
- Avoid exposure to cigarette
smoke and environmental pollutants.
- Use a humidifier to increase
moisture in your nose and sinus areas.
- Drink plenty of fluids to
increase moisture within your body.
- Take decongestants during an
upper respiratory infection.
- Treat allergies promptly and
appropriately.
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| SINUSITIS RELATED ITEMS |
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